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Hello friends! I am so honored that you have stopped by to visit.

My name is Katie and I live in a teensy Alaskan town, in a cabin on a hill.  I started this blog because I feel absolutely amazing (after decades of feeling -meh-) and I want to share what I’ve learned. For me, the road to incredible involved making changes to my food, movement, sleep, stress levels, and mindset. At 42 years old I feel that I woke up and uncovered my glow. I sincerely want to help you find yours too!