My intention for this website is to help you awaken your glow, enabling you to live optimally and feel incredible every single day. Doesn't that sound fabulous?
My name is Katie and I live in a teensy Alaskan town, in a cabin on a hill. I started this blog because I feel absolutely amazing (after decades of feeling -meh-) and I want to share what I’ve learned. For me, the road to incredible involved making changes to my food, movement, sleep, stress levels, and mindset. At 42 years old I feel that I woke up and uncovered my glow. I sincerely want to help you find yours too!