Keep Two, Lose Two
We’ve arrived at another holiday season and I am hearing from coworkers and friends that routines are collapsing under the weight of holiday tasks and obligations.
Those of us who value our routines can feel a little uncomfortable during this period of change and increased demands on our time.
The Temporary Nature of Struggle
Tamara from my Calm meditation app recently told a story that went something like this...
A farmer wakes up one morning and realizes his horse has run away. His neighbors cry, "Oh, what a misfortune!"
"Maybe", replies the farmer.

