Welcome, beautiful friends!

My intention for this website is to help you awaken your glow, enabling you to live optimally and feel incredible every single day.  Doesn't that sound fabulous?

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My name is Katie and I live in a teensy Alaskan town, in a cabin on a hill.  I started this blog because I feel absolutely amazing (after decades of feeling -meh-) and I want to share what I’ve learned. For me, the road to incredible involved making changes to my food, movement, sleep, stress levels, and mindset. At 42 years old I feel that I woke up and uncovered my glow. I sincerely want to help you find yours too! 


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