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November 29, 2017

When You Slip Up, Do You Give Up?

November 29, 2017/ Katie Harrison
When You Slip Up, Do You Give Up?

I overheard a conversation earlier this week: a woman was lamenting that she had "totally overdone it" over the holiday weekend. She felt she'd gone crazy at the dessert table and now she was off the rails, devouring every sugary item in sight.

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November 29, 2017/ Katie Harrison/ Comment
Eating, Living
mindful eating, holiday eating

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