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Giving up Sugar ≠ Giving up Dessert

Giving up Sugar ≠ Giving up Dessert

I love that Tom (or “The Star of the Blog”, as he likes to call himself) has joined me on my primal adventure.When I first suggested we try giving up sweeteners altogether, in an attempt to conquer our sugar cravings, he balked at the idea. Dessert had traditionally been his favorite meal. I knew I had to keep him happy with the sweetener-free plan so I created my version of a primal friendly Fat Bomb: a dessert that tastes indulgent and yet fits the objective of giving up sugar. These are creamy, rich and satisfying, especially when eaten straight out of the freezer.

almond butter fat bombs
Spring Cleaning for the Body, Mind and Soul

Spring Cleaning for the Body, Mind and Soul

Enjoying the Now: A Primal Perk

Enjoying the Now: A Primal Perk