Embrace Your Desires

Today I would like to share with you a conversation I had with my fabulous Coach Ginny. I brought up a desire that felt confusing. I feared that this particular desire was driven by my ego, therefore I was trying to suppress and resist it.

You see, I have spent the past year investigating the difference between my ego and my truth. I relate my ego to the monkey mind chatter, the ongoing commentary on everything going on externally and internally. It feels busy, distracting and the opposite of my truth.

When I take the time to get quiet I can connect to what I call my truth, and that feels different. It feels like pure, flowing love. In more tangible terms, it feels like snuggling up with a fluffy blanket and a hot cup of tea to watch the snow fall out the window. It is cozy, content and peaceful, with a continuous pulse of radiant love.

Back to my conversation with Coach Ginny. I expressed that following an ego driven desire didn’t feel like the path I wanted to follow. Ginny acknowledged my feelings, but also told me that it was absolutely okay to want what I want, even if the ego does seem to be involved. She reminded me that we are here on the planet to create and live the life we desire.

I know this is true, and I practice this belief on a daily basis, but I had been judging this particular desire. After our conversation, I had a dramatic shift in my mentality and attitude; the judgement disappeared. I now feel excited about actualizing my desire.

I share this story with you because I want you to realize if you have a desire, you are here to actualize it. If you have any judgement around the desire, you are free to release it! If your desire is for glowing health, I know you can have it. It is your birthright to be radiantly healthy. Sometimes it just takes changing that mentality to start you on your path.

I also want to share with you how important it is to have a coach in my life. I can plod along, telling myself the same old story, but then I can talk to my Coach Ginny and she can effortlessly help me reframe my story. It feels like opening a door to a new, limitless, vibrant world.  A good coach knows what your future self is capable of, and he or she holds that space for you when you feel frustrated or confused. A good coach will guide you to identify and remove obstacles.  A coach helps you create an awareness of limiting beliefs; when you release those beliefs, your mind will be open to unlimited potential!  I tell you this because, yes, I am a coach and I am excited to help you achieve your health desires, but also because hiring a coach was instrumental in my life transformation. Invest in yourself- the dividends are amazing!

Did this resonate with you? Are you ready to awaken your glow and live life at the next level?

If so, you can schedule a coaching discovery call with me! Simply fill out the contact form on the home page of my blog.

I’m sending so much love to you today!