The Word "Should"
If you have been reading my posts for a while you might have realized that I believe in the power of words, for example, my previous discussion of “weight loss” versus “weight release”.
Today I would like to discuss the word “should”.
If I had a penny for every time I’ve heard someone say, “I really shouldn’t be eating this!” as they bit into a sugary treat….
The Struggle is Real
Writing the word "struggle" in the title of this blog post was hard for me. I'm all about releasing the struggle, and I believe that my thoughts and words create my reality. But I had a realization that perhaps it is first necessary to acknowledge and sit with the struggle before you can begin to climb out of if.

